January 26

Hand Position for Guitar Chords

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Do you struggle to get a comfortable left hand position on guitar? Or maybe you can't quite get your thumb in just the right space. Getting proper and comfortable left hand and thumb positions on guitar can be a little elusive. I'm going to show you the best left hand positioning to get beautiful guitar chords!

Thumb Position On Guitar

Let's start with the thumb position. Your thumb is the anchor for your left hand. I should start by saying that thumb positioning will vary by person, the size of your hands, your own flexibility, and so on. But a good place to start it to get the pad of your thumb around the center of the back of the neck. If you place it too high or too low you're losing leverage and will have to press harder.

Correct Thumb Position
Incorrect Thumb Position


You want to get it roughly to a place where if you formed a chord, your fingers would be pressing into your thumb. This will let you play chords without having to squeeze too hard. 

Let's do an experiment. Fret a G chord on your guitar. Now, place your thumb right in the middle of the neck and strum the chord. Next, move your thumb down and strum. Lastly, move your thumb a little higher than dead center and strum. Which position felt the best to you?

Now that you've found a good position, keep in mind that your thumb position will move. Sometimes you'll need to wrap your thumb over the fretboard to play some chords, or do bends. Some chords will make you slide your thumb down more to fret them cleanly. The thumb position you had on the G chord example will be the "most of the time" thumb position.

Correct Thumb Position Behind the Guitar Neck
Incorrect Thumb Position Behind the Guitar Neck

Finger Position On Guitar

OK, so you have a solid anchor with good thumb positioning. Now let's move onto the fingers that will fret the chords. First, let's talk about what I mean when I say to 'fret a note'. When you fret a note, you're going to place your finger just behind the fret. You want to get as close to the fret as possible without being on it. If you were to place your finger directly on the fret, or too far behind the fret, you'll get a buzzing or a dead note.

Correct Finger Position on Guitar
Incorrect Finger Position on Guitar 2

Finger on top of the fret deadens the sound.

Incorrect Finger Postion on Guitar 1

Finger too far from the fret. This is likely to cause buzzing notes.

With a lot of chords you wont be able to get all of your fingers right up to the fret. So you'll have to find the right finger positioning for each chord. This quickly becomes second nature once you get the hand of it.

The next thing to consider is what part of your fingers you should play the notes with. The general rule is to play with the tips of your fingers. If you play with the pads of your fingers, you end up muting the next string. When you use your finger tips you get a good amount of leverage without muting any other strings. 

I called this a general rule because there are some exceptions. But 9 times of out 10 you'll find this to be your best bet! 

Left Hand Wrist Position On Guitar

So far we've covered thumb and finger positioning on guitar, so let's talk about the general hand placement and wrist positioning. Should your hand wrap around the neck and fretboard? Should you only touch the guitar neck with your thumb and finger tips? The answer lies somewhere in between.

Imagine that you have a golf ball in the palm of your hand. You want about that much space between you palm and the guitar neck. Like I said earlier this will vary by person. But the goal is to leave some room so you're not flattening your fingers or straining your wrist. Try to keep your wrist relatively straight too. It will naturally be bent, but keep it as straight as possible.

Correct Wrist Position on Guitar
Incorrect Wrist Position on Guitar

You don't want to squeeze too hard or too little. You want to be as relaxed as you can be. The more you develop hand strength the more relaxed you'll be able to be. If you're experiencing too much pain you're probably squeezing too hard. If your chords have a lot of buzz you're pressing too lightly.

It's a balancing act, but one that will become very natural feeling over a short period of time. 

You can help your left hand positioning by keeping a more upright posture. Just like my mother used to say, sit up straight and don't slouch! Try to also keep your elbow tucked into your body. Don't flex it or create any tension, just keep it close by. That really helps reduce strain on your wrist.

And lastly, experiment with positioning. Every hand is different, and every guitar is too. You might find you have to make adjustments on your hand positioning from one guitar to another. Proper left hand positioning is a little bit of a sliding scale. But when you have these good basics down it's easy to adjust as you need to.


Thanks for joining me today! I sincerely hope that you found this video helpful, let me know in the comments if you did. If you're not sure where you should spend your time to get the best results, sign up for my free Guitar Success checklist. You'll answer just a few questions and then you'll get a personalized report that'll tell you where you should be spending your time to get the most out of your guitar playing.

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Hand Position for Guitar Chords
Learn the Correct Hand Position on Guitar
Correct Hand Position on Guitar
Tomas Michaud

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cp improvisation


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